On a gentle, warm afternoon, we often find ourselves instinctively reaching for something cold and sweet.
It’s a fleeting moment of respite, a way to soothe a tired mind and body.
Amidst the colorful temptations displayed in the shop window, the terms “craft ice cream” and “ice cream” might just cross your mind.
As a nutritionist working in a food market, I frequently encounter a question from market vendors: “Which is better for you, craft ice cream or regular ice cream?”
While this might be fundamental knowledge for a nutritionist, I’m often surprised by how little it’s understood by the general public.
Many seem swayed by marketing slogans.
So today, I want to shed some light on craft ice cream and regular ice cream, two treats you’ll likely encounter, and help you make informed choices.
