※Translated with Notion AI. (Plus version)
Yesterday, we heard from brain science and behavioral psychology experts about how to train your brain for success in work and investment.
It was a detailed explanation of three important areas for preventing brain aging and maintaining judgment.
Gaining information is important, but it won’t lead to results unless you can actually put it into action.
So, how can we turn theory into practice? The key is to overcome “bad habits = habits”.
In many cases, it is said that the reason we can’t take action, despite having no economic or physical constraints, is due to bad habits that have been ingrained over many years.
So this time, based on expert advice, we will delve deeper into how to overcome these “bad habits = habits” and transform them into better behaviors.
Q: Does the decline in brain function mean that if we don’t accumulate knowledge and information while we’re young, we’ll lose our judgment as we age?
Thinking like this,I don’t even feel motivated to learn anymore.
A: That’s a big misunderstanding. No brain expert would claim such a thing.
