※Translated with Notion AI. (Plus version)
Three Essential Areas to Prevent Brain Aging and Maintain Decision-Making Ability
Have you ever experienced “not being able to remember names recently” or “forgetting schedules quickly”?
These are signs of brain aging that everyone feels as they approach their 40s and 50s.
Many people may worry that this will affect their decision-making abilities in work and investments.
However, rest assured. There are ways to slow down brain aging.
This time, we spoke with experts in brain science and behavioral psychology about “points to be aware of to prevent brain aging” and “methods to improve procrastination habits”.
Basic Principles for Brain Activation
